Tag Archives: Type

Benefits of Drinking Alkaline Water

recovery supplements

Benefits of Drinking Alkaline Water     What Are The Benefits of Drinking Alkaline Water? What are the benefits of drinking alkaline water? Drinking Alkalized Water is one best thing you can do that vastly improves your health as well as physical and mental performance. Dehydration is one of the main reasons that our muscles cramp and fail. Also the lactic acid buildup in muscles occurs and you can kiss your top performance goodbye. The …

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Hormones and Weight Loss

hormones and weight gain

Hormones and Weight Loss     Hormone Health and Weight Loss Hormones and Weight Loss go hand in hand. Your body makes hormones in response to the foods you eat, the activities you do and even the thoughts and emotions you feel. Your hormone health and weight loss goals depend on which hormones are being produced in your body. Produce the right type like human growth hormone and thyroid stimulating hormones and you lose weight …

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What is Runners Knee

what is runners knee

What is Runner’s Knee?     Runner’s Knee Symptoms What is Runner’s Knee? Runners Knee (also referred to as Patellofemoral Pain Syndrome or Patellofemoral Stress Syndrome in medical terms) is probably the most common cause of knee pain, particularly in teen agers and young adults. It also affects athletes and “weekend warriors” who love the competitive edge and sometimes overexert themselves in the quest to be the best of class. Although it can happen to anyone …

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The Importance of Natural Supplements for Power and Performance

natural fitness male model

Natural Supplements for Positive Power and Performance without the Negatives!   Natural Power and Performance When it comes to power and performance, nothing beats going natural period. If you’re in the game for life (like I am) then you want to not only be powerful with peak performance now, but you want it to get better as you progress every day. You can’t get that going the steroid and chemical route. Choosing natural power and …

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Outdoor Workouts – Take Your Exercise Fitness Outside for Greater Results!

Did you know that you can greatly increase your strength, stamina and endurance by simply doing outdoor exercise?   Outdoor Workouts You can increase your strength, endurance and stamina by 12 – 20% just by working out outdoors, like a workout in a park, instead of in your standard inside gym or fitness center. This is amazing new research that shows that when you are working out outside you body is synthesizing much more energy …

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Medium Protein Diet Exercise Fitness Plan

Warning! Using This Medium Protein Diet and Fitness Plan Causes You To Lose Body Fat and Gain Toned Muscle Fast!   The Easy Diet Exercise Fitness Plan Diet, Exercise and Fitness are the cornerstone of superior health as well as elite performance. The Best Diets in the world are properly balanced using proper nutrient timing with a balance of high, medium and low complex carbohydrates and healthy proteins and fats. Yes proteins and fats are …

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Natural Fitness Training Secrets

Learn Why That “Beer Belly” is Far More DEADLY Than You Realize   The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer       Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply …

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Privacy

We Respect Your Privacy Websites linking to this page have chosen to adopt this generic privacy policy as their own. This means that they agree to abide by the principles laid out below. Information that is gathered from visitors In common with other websites, log files are stored on the web server saving details such as the visitor’s IP address, browser type, referring page and time of visit. Cookies may be used to remember visitor …

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