Fitness Products

Best Cushioned Running Shoes What are the Best Cushioned Running Shoes for Women and Men? As an avid hiker this is one question that I wanted to figure out as I'm always on the go and on my feet. Stability and comfort are of utmost importance. After trying many commercial brands like Nike, UnderArmour, Sketchers and specialty cushioned running shoes for men and women I found what I've been looking for. FitVille Core Running Shoes …

How to Increase Muscle Insulin Sensitivity Want to supercharge your lean muscle building and fat burning results at the same time naturally? You need to learn How to Increase Muscle Insulin Sensitivity because it is the key between being strong and lean or being bulky and fat. Certain hormones in your body like AMPk cause fat storage when you eat carbohydrate and prevent stored body fat being used as fuel or energy for your workouts. …

Infrared Sauna Benefits What are the top Infrared Sauna Benefits? Saunas have been around for centuries and are a big part of native American health and healing. They use them as “sweat lodges” when they want to heal an injury or infection, need deep stress relief or have a rigorous chore to face. If you've ever been in a sauna you know how relaxing it can be. It is so easy to reap the massive …

Pre Workout Drink Using a natural hand made Pre Workout Drink or smoothie for power and explosive strength is one of the best ways to get the advantage of both. It increases your overall health and longevity while easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors and nervous system.   The goal is to work with your body’s natural cycles and give them what they need to exceed the …

Best Hiking Boots What are the Best Hiking Boots for Women and Men? As an avid hiker this is one question that I wanted to figure out as I'm always on the go and on my feet. Stability and comfort are of utmost importance. After trying many commercial brands like Nike, Timberland, Sketchers and specialty hiking boots for men and women I found what I've been looking for. FitVille Core Hiking Boots (Unique Men's and …

What is Runner's Knee?     Runner's Knee Symptoms What is Runner's Knee? Runners Knee (also referred to as Patellofemoral Pain Syndrome or Patellofemoral Stress Syndrome in medical terms) is probably the most common cause of knee pain, particularly in teen agers and young adults. It also affects athletes and “weekend warriors” who love the competitive edge and sometimes overexert themselves in the quest to be the best of class. Although it can happen to anyone …

Finally, a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool - a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds. Package includes: Forerunner 310XT, premium heart rate monitor, USB ANT Stick, AC adapter, charging clip, owner's manual on disk, quick reference guideCompatible with cadenceAdvanced heart-rate based calorie computationMultisport: changes sport mode with a press of a buttonHigh-sensitivity GPS receiver with HotFixWater resistant to 50 metersEasy-to-read displayTraining and motivational features: Virtual Partner, courses, workouts, goalsGPS features: mark locations, back to startANT+ wireless technology: lets you automatically transfer information back and forth between the watch and the computerBattery life: up to 20 hours, typicalRechargeable lithium-ion battery lasts over 1,000+ chargesItem SpecificationsColorGrey/OrangeHeart RateIncludedGPS-EnabledIncludedCadenceOptional