Pre Workout Drink
Using a natural hand made Pre Workout Drink or smoothie for power and explosive strength is one of the best ways to get the advantage of both. It increases your overall health and longevity while easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors and nervous system.
The goal is to work with your body’s natural cycles and give them what they need to exceed the strength and performance goals you desire in your particular sport, event or gains in physique bodybuilding. These hand-crafted pre-workout smoothies are the best pre workout drink that will give you the advantage you've been looking for.
Pre Workout Shake
Using a natural Pre Workout Shake will serve you as the Best Pre Workout Drink for energy, endurance and strength. It will give you power to get through your workout and be the best you can be during and after your workout. Use the following natural pre workout drink to give you the best advantage you can get.
- 1 Cup Coconut Water (electrolytes and hydration much better than Gatorade)
- 1 Serving Plant Protein Powder with Nitric Oxide for Vegan Athletes *OR*
- 1 Serving Grass Fed Whey Protein
- * You can also combine 1/2 Serving of Vegan and Whey Proteins (muscle preservation and sustained workout energy)
- 1 Banana (quick release energy to get you started)
- 1 Handful of Red or Black Berries – Fresh or Frozen (energy and antioxidants)
- 2 Tbsp. Organic Kefir (natural probiotic and digestion enhancer, can use yogurt as substitute)
- 1 Tbsp. Hemp Seeds or Powder (hulled, high nutrient fiber and protein source, helps burn fat)
- 1 Serving Organic Wheatgrass Powder (or shot)
- 1 Small handful of Spinach or Kale (greens)
- 1 Cup Filtered Cool Water or Ice Cubes (Alkaline Ionic Water is best as it prevents lactic acid buildup that slows you down, adds electrical potential, has high antioxidant level too)
- Mix in a NutriBullet or Blender for 20-30 seconds.
- Drink 30-45 minutes before your workout
Use the above natural pre workout drink to give you the best advantage you can get.
Pre Workout Supplements
Add the following best Pre Workout Supplements so you can do better than you ever have before. Exceed all of your goals by getting the scientific advantage proven to boost your strength and endurance. Just add the following pre workout supplements to your smoothie before you blend it for better and faster results:
- Nitric Oxide Beet Root Extract – Improves Cardiovascular, Endurance and Strength. Heart, Blood Vessel and Oxygenation of your whole body. Natural Antioxidant and nitric oxide booster. – Natural Nitric Oxide boosters that work better than C4 Extreme!
- Natural T-Booster: (Testo Booster)
- Natural Androgenic Boosters (Steroid Alternatives like Max Gains Supplements)
- Muscle Volumizers – Micronized Creatine, L-Arginine and Beta Alanine, Betaine Anhydrous Trimethylglycine (TMG))
- Energy Boosters and Adaptogens – Ashwagandha, Ginseng Root or Organic 7 Herb Adaptogenic Energy (Adaptogens, that increase your endurance and decrease fatigue levels)
Just add the above pre workout supplements to your smoothie before you blend it for better and faster results:
Best Pre Workout Drink
You can also use the best pre workout drink with these natural supplements for natural strength enhancement and muscular development with or between your smoothies. Use all the following natural supplements in combination as they work synergistically (more results than the sum of the parts or taking them separately):
- Nitric Oxide Beet Root Extract – Improves Cardiovascular, Endurance and Strength. Heart, Blood Vessel and Oxygenation of your whole body. Natural Antioxidant and nitric oxide booster
For a complete before, during and after supplement guide (including dosages) visit our Natural Bodybuilding Supplements page.