Best Pre-Workout Smoothie for Power Using a natural hand made pre-workout smoothie for power and explosive strength is one of the best ways to get the advantage of both. It increases your overall health and longevity while easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors and nervous system. The goal is to work with your body’s natural cycles and give them what they need to exceed the …
Read More »Pre-Workout Smoothie for Weight Loss
Best Pre-Workout Smoothie for Weight Loss There is no better way to get your metabolism going than by making your own hand made pre-workout smoothie for weight loss. They not only taste amazing, but can help you feel full, while burning excess body fat at the same time. All you need to do is choose the best ingredients that cause thermogenesis (fat loss) and blend them into a delicious tasting smoothie. I …
Read More »Pre-Workout Smoothie for Endurance
Best Pre-Workout Smoothie for Endurance Using a natural hand made pre-workout smoothie for endurance is one of the best ways to get to that next level when it comes to endurance sports or workouts. It increases your overall health and longevity while being easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors, heart, lungs and nervous system. The goal is to work with your body’s natural cycles and give …
Read More »Genetic Supplements For The Ultimate Edge
Genetic Supplements – The Ultimate Edge Gene Based Vitamins and Supplements I’m sure most of you know that one size does not fit all, particularly in the fitness and competitive sports arena. There are few things that can give you an edge against an ever increasing barrage of performance enhancing supplements, most of which can not only get you banned from a sporting event, but are really only marginally effective. Why? Because they …
Read More »Natural Fitness Supplements Guide
Natural Fitness Supplements Guide Natural Weight Loss Supplements Our foods are packed with preservatives, hormones, and chemicals that cause our bodies to store fat at an alarming rate now. We all know that we should be eating healthier and working out regularly, but most don’t have time or energy to get dedicated workouts. That’s why it’s a good idea to invest in some natural weight loss supplements that will give you the energy …
Read More »Natural Fitness Training Secrets
Learn Why That “Beer Belly” is Far More DEADLY Than You Realize The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply …
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