Home / Tag Archives: science

Tag Archives: science

What is Runners Knee

what is runners knee

What is Runner’s Knee?     Runner’s Knee Symptoms What is Runner’s Knee? Runners Knee (also referred to as Patellofemoral Pain Syndrome or Patellofemoral Stress Syndrome in medical terms) is probably the most common cause of knee pain, particularly in teen agers and young adults. It also affects athletes and “weekend …

Read More »

Cooling For Recovery and Muscle Growth

heat and cold in hands

Cooling for Recovery and Muscle Growth?   Stanford University’s New Cooling Glove Boosts Exercise Recovery   Is The Cold Treatment as good as anabolic steroids for after workout soreness recovery and subsequent muscle growth? The common understanding is that you need to perform proper muscle activating workouts to achieve overall …

Read More »

Home Fitness Products

home gym

Discover Fun & Enjoyable Home Fitness Products     Home Fitness Products Here are the best home fitness products that will take you to the next level. Be better, faster and stronger than you have ever been. Your friends and family will ask what you did to look so good. Your …

Read More »

Natural Fitness Training Secrets

Learn Why That “Beer Belly” is Far More DEADLY Than You Realize   The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer       Did you know that the vast majority of people …

Read More »