Hormones and Weight Loss Hormone Health and Weight Loss Hormones and Weight Loss go hand in hand. Your body makes hormones in response to the foods you eat, the activities you do and even the thoughts and emotions you feel. Your hormone health and weight loss goals depend on which hormones are being produced in your body. Produce the right type like human growth hormone and thyroid stimulating hormones and you lose weight …
Read More »Pre-Workout Smoothie for Weight Loss
Best Pre-Workout Smoothie for Weight Loss There is no better way to get your metabolism going than by making your own hand made pre-workout smoothie for weight loss. They not only taste amazing, but can help you feel full, while burning excess body fat at the same time. All you need to do is choose the best ingredients that cause thermogenesis (fat loss) and blend them into a delicious tasting smoothie. I …
Read More »Cooling For Recovery and Muscle Growth
Cooling for Recovery and Muscle Growth? Stanford University’s New Cooling Glove Boosts Exercise Recovery Is The Cold Treatment as good as anabolic steroids for after workout soreness recovery and subsequent muscle growth? The common understanding is that you need to perform proper muscle activating workouts to achieve overall muscle growth, but the muscle recovery phase is where this growth actually happens. Working out is very important as that creates the muscle breakdown …
Read More »Diet Nutrition Plans
Discover The Performance Nutrition and Diet Plan That Makes You Release Stored Fat Calories as Energy! Performance Diet Nutrition Plans Performance nutrition should not be bland and tasteless! You will not stick with any such diet plan for very long. I know I don’t. I love getting top results, and I want to enjoy the journey along the way. Taste and quality nutrition are highly important if you’re planning to fuel your body into its …
Read More »Natural Fitness Training Secrets
Learn Why That “Beer Belly” is Far More DEADLY Than You Realize The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply …
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