Tag Archives: click

Benefits of Drinking Alkaline Water

recovery supplements

Benefits of Drinking Alkaline Water     What Are The Benefits of Drinking Alkaline Water? What are the benefits of drinking alkaline water? Drinking Alkalized Water is one best thing you can do that vastly improves your health as well as physical and mental performance. Dehydration is one of the main reasons that our muscles cramp and fail. Also the lactic acid buildup in muscles occurs and you can kiss your top performance goodbye. The …

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Hormones and Weight Loss

hormones and weight gain

Hormones and Weight Loss     Hormone Health and Weight Loss Hormones and Weight Loss go hand in hand. Your body makes hormones in response to the foods you eat, the activities you do and even the thoughts and emotions you feel. Your hormone health and weight loss goals depend on which hormones are being produced in your body. Produce the right type like human growth hormone and thyroid stimulating hormones and you lose weight …

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What is Runners Knee

what is runners knee

What is Runner’s Knee?     Runner’s Knee Symptoms What is Runner’s Knee? Runners Knee (also referred to as Patellofemoral Pain Syndrome or Patellofemoral Stress Syndrome in medical terms) is probably the most common cause of knee pain, particularly in teen agers and young adults. It also affects athletes and “weekend warriors” who love the competitive edge and sometimes overexert themselves in the quest to be the best of class. Although it can happen to anyone …

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Natural Back Pain Relief

relieve back pain

Natural Back Pain Relief     What Can Cause Back Pain What can cause back pain? Tweaking your back while on the court, field or doing any strenuous physical activity can cause pulled muscles to sprain or strain causing intense, severe pain. If your back hurts and you don’t do anything about it, it can end up lasting for quite a long time, always nagging you in the background and limiting your performance. Natural Back …

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Exercise Induced Asthma

sports induced asthma

Exercise Induced Asthma Sports Induced Asthma Exercise Induced Asthma or Sports Induced Asthma is asthma that is triggered by participating in sporting events or when you are exercising. is an inflammatory disease of the bronchial tubes and airway that obstructs and blocks the airway and makes breathing extremely difficult, particularly when you’re exercising and have an expanded need for oxygen. It results in almost instant wheezing and the inability to catch your breath. It can be …

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What Are Nutrient Dense Foods?

nutrient dense meals

What Are Nutrient Dense Foods?   Including Nutrient Dense Foods to Your Diet Causes Your Body to Drop Unhealthy Stored Body Fat – Fast!   Don’t Count Calories – Add Nutrient Dense Foods Instead Including nutrient dense foods into daily routine causes your body to detox and burn stored body fat. Quickly too! Eating highly nutritious natural foods (organic is highly desirable) displaces unhealthy stored bodyfat allowing it to be burned as your body’s energy …

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Cooling For Recovery and Muscle Growth

heat and cold in hands

Cooling for Recovery and Muscle Growth?   Stanford University’s New Cooling Glove Boosts Exercise Recovery   Is The Cold Treatment as good as anabolic steroids for after workout soreness recovery and subsequent muscle growth? The common understanding is that you need to perform proper muscle activating workouts to achieve overall muscle growth, but the muscle recovery phase is where this growth actually happens.   Working out is very important as that creates the muscle breakdown …

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Genetic Supplements For The Ultimate Edge

  Genetic Supplements – The Ultimate Edge   Gene Based Vitamins and Supplements I’m sure most of you know that one size does not fit all, particularly in the fitness and competitive sports arena. There are few things that can give you an edge against an ever increasing barrage of performance enhancing supplements, most of which can not only get you banned from a sporting event, but are really only marginally effective. Why? Because they …

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Natural Fitness Supplements Guide

Natural Fitness Supplements Guide     Natural Weight Loss Supplements Our foods are packed with preservatives, hormones, and chemicals that cause our bodies to store fat at an alarming rate now. We all know that we should be eating healthier and working out regularly, but most don’t have time or energy to get dedicated workouts. That’s why it’s a good idea to invest in some natural weight loss supplements that will give you the energy …

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DOMS – Delayed Onset Muscle Soreness Treatment

Got DOMS? Use This Natural Delayed Onset Muscle Soreness Treatment – That Looks as Good as It Works!   DOMS Relief There a new technology in active wear called “compression apparel.” This new line of muscle enhancing fashion gear is called Skins™. It’s Compression Wear that offers a wide range of fitness clothing items that target all the muscle groups and promotes rapid recovery from delayed onset muscle soreness and also increases athletic performance and …

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Medium Protein Diet Exercise Fitness Plan

Warning! Using This Medium Protein Diet and Fitness Plan Causes You To Lose Body Fat and Gain Toned Muscle Fast!   The Easy Diet Exercise Fitness Plan Diet, Exercise and Fitness are the cornerstone of superior health as well as elite performance. The Best Diets in the world are properly balanced using proper nutrient timing with a balance of high, medium and low complex carbohydrates and healthy proteins and fats. Yes proteins and fats are …

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Home Fitness Products

home gym

Discover Fun & Enjoyable Home Fitness Products     Home Fitness Products Here are the best home fitness products that will take you to the next level. Be better, faster and stronger than you have ever been. Your friends and family will ask what you did to look so good. Your doctor will not be so happy as you never come by or visit anymore. Oh well, you’re going to be so happy that you are …

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Home Fitness Training

  You’re About to Discover The Best Fun & Easy Home Workouts!     Home Fitness Training Here you’ll discover the top 5 home gyms and home training equipment that are easy to setup and also affordable. For more information about each one, just click on the picture of the exercise equipment and you’ll discover the right workout equipment for your individual environment. Your new body and social status awaits below.   Bowflex Classic Home …

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Natural Fitness Training Secrets

Learn Why That “Beer Belly” is Far More DEADLY Than You Realize   The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer       Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply …

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