Best Pre-Workout Smoothie for Weight Loss There is no better way to get your metabolism going than by making your own hand made pre-workout smoothie for weight loss. They not only taste amazing, but can help you feel full, while burning excess body fat at the same time. …
Read More »Outdoor Workouts – Take Your Exercise Fitness Outside for Greater Results!
Did you know that you can greatly increase your strength, stamina and endurance by simply doing outdoor exercise? Outdoor Workouts You can increase your strength, endurance and stamina by 12 – 20% just by working out outdoors, like a workout in a park, instead of in your standard inside …
Read More »What Are Nutrient Dense Foods?
What Are Nutrient Dense Foods? Including Nutrient Dense Foods to Your Diet Causes Your Body to Drop Unhealthy Stored Body Fat – Fast! Don’t Count Calories – Add Nutrient Dense Foods Instead Including nutrient dense foods into daily routine causes your body to detox and burn stored body …
Read More »Cooling For Recovery and Muscle Growth
Cooling for Recovery and Muscle Growth? Stanford University’s New Cooling Glove Boosts Exercise Recovery Is The Cold Treatment as good as anabolic steroids for after workout soreness recovery and subsequent muscle growth? The common understanding is that you need to perform proper muscle activating workouts to achieve overall …
Read More »Medium Protein Diet Exercise Fitness Plan
Warning! Using This Medium Protein Diet and Fitness Plan Causes You To Lose Body Fat and Gain Toned Muscle Fast! The Easy Diet Exercise Fitness Plan Diet, Exercise and Fitness are the cornerstone of superior health as well as elite performance. The Best Diets in the world are properly …
Read More »Natural Fitness Training Secrets
Learn Why That “Beer Belly” is Far More DEADLY Than You Realize The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people …
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