Performance Nutrition

Best Supplement for Rapid Fat Loss

Best Supplement for Rapid Fat Loss What is the Best Supplement for Rapid Fat Loss? Hands down it is a supplement that was created just for that purpose called Phenteramine. It causes rapid weight loss by thermogenesis or heating up your body’s fat cells so they become active and are used as fuel instead of being stored as bodyfat. It does it pretty quickly too.   The best way to take a phenteramine supplement is …

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Pre-Workout Smoothie for Power

strength building supplement

Best Pre-Workout Smoothie for Power     Using a natural hand made pre-workout smoothie for power and explosive strength is one of the best ways to get the advantage of both. It increases your overall health and longevity while easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors and nervous system.   The goal is to work with your body’s natural cycles and give them what they need to exceed the …

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Benefits of Drinking Alkaline Water

recovery supplements

Benefits of Drinking Alkaline Water     What Are The Benefits of Drinking Alkaline Water? What are the benefits of drinking alkaline water? Drinking Alkalized Water is one best thing you can do that vastly improves your health as well as physical and mental performance. Dehydration is one of the main reasons that our muscles cramp and fail. Also the lactic acid buildup in muscles occurs and you can kiss your top performance goodbye. The …

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Deer Antler Velvet Supplement

deer antler velvet

 Deer Antler Velvet     Deer Antler Supplement Deer Antler Velvet (also known as Velvet Antler in Traditional Chinese Medicine – TCM) is a safe, natural and so effective in muscle building and gaining a competitive edge that It’s banned by the NFL, NBA, MLB, MLS and other major sports). Professional athletes, amateur athletes, the weekend warrior, UFC guys as well as natural bodybuilders are using the Deer Antler Supplement for natural HGH (Human Growth …

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Best Creatine Supplement

Best Creatine Supplement     What is Creatine? What is Creatine? Creatine is the number one fitness nutritional supplement for improving performance in sporting events and particularly in bodybuilding and powerlifting. The Best Creatine Supplement gives you numerous health and scientific studies demonstrate that it increases increases muscle mass, strength and performance too. Creatine also provides a number of other very important health benefits, such as protecting against neurological diseases like Alzheimer’s, Huntington’s and Parkinson’s.   Creatine …

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What is HGH?

What is HGH?     What is Human Growth Hormone? What is HGH? I’m sure you’ve heard of HGH by now and may have wondered what is human growth hormone and how can it help you? Human Growth Hormone or simply HGH, also known as somatotropin, is a naturally occurring peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans.   Natural Human Growth Hormone is important for every cell in your body, …

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Healthy Snack Bars

organic protein bars

Healthy Snack Bars     Organic Protein Bars Healthy Snack Bars and Organic Protein Bars. Whether you’re looking to lose weight, get fit or satisfy that hunger craving whole food nutrition bars can be just what the health doctor ordered. When you’re looking to build the best looking and feeling body you’ve ever had, it makes a lot of sense to not put junk in your tank. Choosing whole foods that are raw and cold …

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Hemp Protein Powder Benefits

hemp protein

 Hemp Protein Powder Benefits     Organic Hemp Protein Powder  What are the best Organic Hemp Protein Powder Benefits? Hemp Protein is actually the most bio-available (able to be used by your body and not just undigested and out of your body quickly) protein on the planet! It is easier to digest than either Whey or Soy and is a complete protein with a complete branch chain amino acid profile (BCAA’s).   It has the highest …

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Pre-Workout Smoothie for Weight Loss

fat loss smoothie

Best Pre-Workout Smoothie for Weight Loss     There is no better way to get your metabolism going than by making your own hand made pre-workout smoothie for weight loss. They not only taste amazing, but can help you feel full, while burning excess body fat at the same time. All you need to do is choose the best ingredients that cause thermogenesis (fat loss) and blend them into a delicious tasting smoothie.   I …

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Pre-Workout Smoothie for Endurance

long distance runner

Best Pre-Workout Smoothie for Endurance     Using a natural hand made pre-workout smoothie for endurance is one of the best ways to get to that next level when it comes to endurance sports or workouts. It increases your overall health and longevity while being easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors, heart, lungs and nervous system.   The goal is to work with your body’s natural cycles and give …

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The Importance of Natural Supplements for Power and Performance

natural fitness male model

Natural Supplements for Positive Power and Performance without the Negatives!   Natural Power and Performance When it comes to power and performance, nothing beats going natural period. If you’re in the game for life (like I am) then you want to not only be powerful with peak performance now, but you want it to get better as you progress every day. You can’t get that going the steroid and chemical route. Choosing natural power and …

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Has A Florida Woman Discovered The Fountain of Youth?

70 year old annette larkin

Has A Florida Woman Discovered The Fountain of Youth?   Meet Annette Larkins At first glance, you may wonder what all the fuss about her looks is really about. She obviously looks like a very attractive 40 something woman, who probably works out and eats well, right? WRONG! She’s currently in her mid 70’s and has such an even skin tone, with few wrinkles or blemishes. Who doesn’t want to look that good in your …

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What Are Nutrient Dense Foods?

nutrient dense meals

What Are Nutrient Dense Foods?   Including Nutrient Dense Foods to Your Diet Causes Your Body to Drop Unhealthy Stored Body Fat – Fast!   Don’t Count Calories – Add Nutrient Dense Foods Instead Including nutrient dense foods into daily routine causes your body to detox and burn stored body fat. Quickly too! Eating highly nutritious natural foods (organic is highly desirable) displaces unhealthy stored bodyfat allowing it to be burned as your body’s energy …

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Supplements for Muscle Recovery – Tips

muscle gain fat loss

If You’re Not Recovering Properly, You’re Not Growing!     Muscle Growth and Recovery You need to use the best muscle recovery supplements you can find to give yourself a shot at taking it to the next level. All muscle growth happens in this recovery phase and not an inch or ounce is happening when you are working out. This is where you can have your best advantage. Not everyone spends their time researching the …

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Genetic Supplements For The Ultimate Edge

  Genetic Supplements – The Ultimate Edge   Gene Based Vitamins and Supplements I’m sure most of you know that one size does not fit all, particularly in the fitness and competitive sports arena. There are few things that can give you an edge against an ever increasing barrage of performance enhancing supplements, most of which can not only get you banned from a sporting event, but are really only marginally effective. Why? Because they …

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Force Factor – A Nitric Oxide Stimulator

Why is Nitric Oxide (NO) important for strength and muscle recovery?   Force Factor – High Tech NO Supplement Nitric Oxide is necessary for stimulating muscle growth and powering physical performance in the body. It is made up of the amino acid L-Arginine, which is very important in dilating arteries allowing more blood flow and providing nutrients where they are needed. mediating vital nutrient delivery, blood flow, and metabolic adaptation.   An important thing to …

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