Tag Archives: alkaline water

Pre Workout Drink

Pre Workout Drink Using a natural hand made Pre Workout Drink or smoothie for power and explosive strength is one of the best ways to get the advantage of both. It increases your overall health and longevity while easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors and nervous system.   The goal is to work with your body’s natural cycles and give them what they need to exceed the …

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Benefits of Drinking Alkaline Water

recovery supplements

Benefits of Drinking Alkaline Water     What Are The Benefits of Drinking Alkaline Water? What are the benefits of drinking alkaline water? Drinking Alkalized Water is one best thing you can do that vastly improves your health as well as physical and mental performance. Dehydration is one of the main reasons that our muscles cramp and fail. Also the lactic acid buildup in muscles occurs and you can kiss your top performance goodbye. The …

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Pre-Workout Smoothie for Endurance

long distance runner

Best Pre-Workout Smoothie for Endurance     Using a natural hand made pre-workout smoothie for endurance is one of the best ways to get to that next level when it comes to endurance sports or workouts. It increases your overall health and longevity while being easy to digest (unlike eating a meal) and accessible by your muscles, hormone receptors, heart, lungs and nervous system.   The goal is to work with your body’s natural cycles and give …

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Has A Florida Woman Discovered The Fountain of Youth?

70 year old annette larkin

Has A Florida Woman Discovered The Fountain of Youth?   Meet Annette Larkins At first glance, you may wonder what all the fuss about her looks is really about. She obviously looks like a very attractive 40 something woman, who probably works out and eats well, right? WRONG! She's currently in her mid 70's and has such an even skin tone, with few wrinkles or blemishes. Who doesn't want to look that good in your …

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