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Hormones and Weight Loss

hormones and weight gain

Hormones and Weight Loss     Hormone Health and Weight Loss Hormones and Weight Loss go hand in hand. Your body makes hormones in response to the foods you eat, the activities you do and even the thoughts and emotions you feel. Your hormone health and weight loss goals depend on which hormones are being […]

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What is Runners Knee

what is runners knee

What is Runner’s Knee?     Runner’s Knee Symptoms What is Runner’s Knee? Runners Knee (also referred to as Patellofemoral Pain Syndrome or Patellofemoral Stress Syndrome in medical terms) is probably the most common cause of knee pain, particularly in teen agers and young adults. It also affects athletes and “weekend warriors” who love the competitive […]

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Exercise Induced Asthma

sports induced asthma

Exercise Induced Asthma     Sports Induced Asthma Exercise Induced Asthma or Sports Induced Asthma is asthma that is triggered by participating in sporting events or when you are exercising. is an inflammatory disease of the bronchial tubes and airway that obstructs and blocks the airway and makes breathing extremely difficult, particularly when you’re exercising and […]

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Infrared Sauna Benefits

benefits of infrared sauna

Infrared Sauna Benefits     Benefits of Infrared Sauna Saunas have been around for centuries and are a big part of native American health and healing. They use them as “sweat lodges” when they want to heal an injury or infection, need deep stress relief or have a rigorous chore to face. If you’ve ever […]

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Free Weight Loss Programs

natural weight loss

Free Weight Loss Programs     Natural Weight Loss Looking for the best Free Weight Loss Programs that actually work? When it comes to losing weight permanently and safely, nothing works as well as Natural Weight Loss, period. To lose weight for good, you must put your mind in the game as well. You can […]

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